Last night I was too lazy to cook a meal from scratch so I cheated...again.
There was some leftover chicken from Sunday's roast which I put in the pot with a pack of rice and mixed veg from the freezer and added a jar of Thai green curry paste.
It tasted fine but at 2 a.m. I awoke suddenly with a very painful attack of heartburn, I suspect from the curry paste.
That'll teach me not to cheat.