This morning, Friday, P took me off on a walk that he had tried out a few days ago on one of his training runs.
It started off in woodland then opened out into an expanse of meadow that ran alongside the Golf course eventually coming out onto a lane that led down to the river.
After a detour to look at the location of a house on the market we walked back home along the prom.
Two hours of walking. That should have used up some of the calories from last night's steak.